Table of Contents

Click on chapter headings to read excerpts from Tea Here Now.

1 · TEA HERE NOW
   embracing the spirit of tea
2 · TEA'S JOURNEY
     from shen nong's cup to ours
3 · ART AND SCIENCE
preparing a proper cup of tea
4 · HEALTH AND WELLNESS
      remedies for every occasion
5 · THE JAPANESE TEA CEREMONY
cultivating harmony, respect,
   and tranquility
6 · MEDITATION AND CONTEMPLATION
       the path to inner stillness
7 · RITUAL AND CEREMONY
bringing the sacred
    into everyday life
8 · SHARING TEA
    the essence of hospitality
9 · DRINKING IT ALL IN
  nature in a teacup